Nancy’s Story: How the Y Helped During My Breast Cancer Healing Journey
Nancy Valdez has been a member of the YMCA of Greater Houston for over 10 years. Nancy connected with the [...]
Feeling Lonely Around the Holidays? Three Strategies for Deepening Connection
Do you tend to feel a bit lonely around the holidays? Do you have a desire to connect more closely [...]
It’s World Mental Health Day! Try Practicing Mindfulness Throughout the Day
Happy World Mental Health Day! Do you know that mindfulness meditation is good for your mental health, but find that [...]
Lead Like Jesus – Truth (Honesty)
The extension of Grace is one of the most profound concepts to fathom. Unmerited favor from God seems hard to [...]
Embracing the Importance of Personal Growth through Summer Day Camp Experiences
Embracing the Importance of Personal Growth through Summer Day Camp Experiences Author: Detra Alton, MBA Summer has a magical way [...]
Impact in Action: YMCA Miracle League
Impact in Action - Joshua's Story I remember the day I got a note from Joshua’s Kinder teacher in 2012 [...]
How Paying Attention Differently Can Boost Your Mental Well-Being
How Paying Attention Differently Can Boost Your Mental Well-Being Put simply, mindfulness is paying attention in the present moment, and [...]
Tips for Loving More Mindfully
February is the Month of Love!  Here are 3 Tips for Loving More Mindfully Valentine’s Day is almost here, and [...]
Holiday Gift Guide: More Memories, Less Stuff
Gifts that Keep Giving Plus, fun and affordable ideas on how to tuck them under the tree! Summer Overnight Camp: Sign your [...]
The Miracle League – A Parent’s Champion of Hope, Belonging and Acceptance
The Miracle League - A Parent’s Champion of Hope, Belonging and Acceptance By Detra Alton, As the announcer calls the [...]