YMCA members participating in a group stretching class

Group Exercise Schedules

YMCA Group Exercise Class Schedules

Group Exercise Schedules

YMCA Group Exercise Class Schedules

Group exercise classes are a great way to stay active and motivated. Your tribe is waiting for you! Your safety is our top priority.

Togetherness

Group exercise promotes motivation and inspiration by allowing class members to cheer each other on, coach each other on form and offer that extra push when needed.

Motivation

Becoming a regular in a group exercise class fosters relationships with the other members and instructors, allowing everyone to feel comfortable and excited to come to class each day.

Reservations

Sometimes just getting to class is the hardest mental part of your workout, so knowing a spot is reserved just for you provides a sense of accountability.

Group Exercise Highlight Week
Sweatfest: Harvest Edition | October 10-24

Fall into your strongest season yet. Join us for a week of pulse-pounding cardio and brand-new cycle launches designed to harvest your strength, elevate your endurance, and keep the momentum going.

View the kick-off schedule for your center below:

Saturday, October 10:

  • Brenda & John Duncan YMCA
  • Houston Texans YMCA
  • Lake Houston Family YMCA
  • Mark A. Chapman YMCA at Katy Main Street
  • Monty Ballard YMCA
  • Tellepsen Family Downtown YMCA
  • The Woodlands YMCA: Branch Crossing

Tuesday, October 12:

  • M.D. Anderson Family YMCA

Wednesday, October 13:

  • West Orem Family YMCA

Friday, October 16:

  • Wendel D. Ley Family YMCA

Saturday, October 17:

  • D. Bradley McWilliams YMCA at Cypress Creek
  • Harriet & Joe Foster Family YMCA
  • Holcomb Family YMCA
  • Langham Creek Family YMCA
  • Perry Family YMCA
  • The Woodlands YMCA: Shadowbend
  • Vic Coppinger Family YMCA
  • Weekley Family YMCA

Saturday, October 24:

  • Trotter Family YMCA
A pair of dumbbells on the ground

Group Exercise Schedule – Online Reservations

Group exercise classes are a great way to stay active and motivated and get to know other members who attend the same YMCA. Reservations are required for some group exercise classes.

Reserving a spot in one of our classes is quick and easy to do! Our schedules are posted online and registration is convenient and secure. You can register for just one or multiple classes at a time up to 72 hours in advance.

How to Book a Class

Step 1: Find your local YMCA homepage and click “Reserve Your Spot” to find a schedule with all the programs eligible for reservation. All schedules provide the number of spots remaining so you’re able to know if a class or program is in high demand.

Step 2: Log in to your YMCA of Greater Houston account using your email address and password. If this is your first time, create a log in with your membership information.

Step 3: Simply enter your information and complete the registration to have your spot reserved for your upcoming class or program. If you have any questions, please feel free to contact the Welcome Center at your local YMCA.

Frequently Asked Questions

Any member who has a facility membership is able to register and attend group exercise classes at a YMCA center as a member benefit.

YES! LES MILLS Virtual™ classes are located in our Group Exercise studios at select locations and play on-demand during scheduled times. All available classes can be found on the schedule within in your app. In addition, a wide-variety of virtual classes are available at your fingertips online at YMCA360.org, through the YMCA360 app, and streaming through your smart T.V.

Some group exercise classes require a reservation online. Please review the schedule and reserve your spot through our online reservation system in the YMCA360 app or prior to visiting the facility on your desktop to view available spots in our classes.

If you have questions regarding a specific class, please contact your YMCA center’s Healthy Living Director by phone or email. Also, if you are at the YMCA when the class is scheduled, feel free to stop in before or after the class to ask the Group Exercise Instructor questions. They will be happy to assist!

Check the YMCA360 app for real-time class schedules and the latest offerings.

Absolutely! Members can bring the same guest three times per calendar year (no limit to the number of different guests that can visit). Guest passes can be accessed here.

A group of adults are working out together at a fitness center. Two women are doing yoga while standing. They have their arms outstretched.