Alief Family YMCA

Alief Family YMCA

7850 Howell Sugar Land Road, Houston, 77083

281-495-9100

Facility Hours:

Monday–Thursday: 6 am-8 pm
Friday: 6 am-7 pm
Saturday: 7 am-3 pm
Sunday: CLOSED

Group Exercise Classes:

Gym Hours:

Child Watch Hours:

Monday-Wednesday: 4-8 pm
Thursday & Friday: Closed

Pool Hours:

Pool closed. Please utilize your citywide privileges to visit another Houston area pool.

Something for Everyone

At the Y, we strengthen communities by connecting people to their potential, purpose and each other. The YMCA of Greater Houston’s programming is designed to empower youth, build healthier families and foster more inclusive communities. We strive each and every day to spark real change by providing high-quality development opportunities from infancy through graduation and beyond.

Center Features

  • Strength/Cardio Equipment
  • Youth and/or Teen Activity Center
  • Gymnasium
  • Child Watch
  • Teen Programs
  • Group Exercise
  • ForeverWell (55+)
  • Before and/or After School Programs
  • Youth Sports
  • Enrichment Programs
  • Immigrant & Refugee Services

Center Features

  • Strength/Cardio Equipment
  • Youth and/or Teen Activity Center
  • Gymnasium
  • Child Watch
  • Teen Programs
  • Group Exercise
  • ForeverWell (55+)
  • Before and/or After School Programs
  • Youth Sports
  • Enrichment Programs
  • Immigrant & Refugee Services

Further your Personal Fitness

Working with a certified personal trainer at the Y can help elevate your personal fitness journey to new levels no matter where you are. Our trainers provide accountability, structure and motivation that help you excel. Do you have a specific goal in mind? Perfect! We'll meet you on the wellness floor with a plan to reach it. Get started with a personal trainer today.

Summer Program Registration is Open!

Looking for an exciting summer activity that will also help your child learn, grow and achieve? From day camp to swim lessons and sports plus tons of additional youth programs, there’s something for every child’s interest. Find the perfect summer program at the Y!

Water Safety-Safe Swimming Saves Lives

At the YMCA, our goal is to create a healthy respect for water to keep youth safe while creating a lifelong love of aquatics environments. Swim lessons are available for infants, youth, teens and adults whether you’re a first time participant or you want to further your skills. Students learn personal water safety and achieve basic swimming competency. Register for a session today!

group of teens sitting in class discussing

Your membership has an impact on your community

The Y is transforming your membership to transform lives. We are proud to offer flexible membership options for every person and family designed to help you live your safest and healthiest life. Find motivation, support and community connections at the Y.

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Young adults talk and smile together on the indoor walking track in Houston YMCA

Experience A Day on Us

Spend a day with us at your local YMCA. Request your guest pass below. Take a tour and try out all that we have to offer. We promise that once you experience the Y for yourself and meet our friendly staff, you will be ready to join. Plus, we have a 30-day money back membership guarantee.
group of young kids and their soccer coach posing for a photo

How we're making an impact

We believe the YMCA is uniquely suited to meet our community’s health and well-being needs. And we continue to prove it every day. There has never been a more critical time to support the work of the YMCA. Learn about our impact and consider supporting our efforts.

Join Today!

Our Team

LaKeisha Harris
District Executive Director

281-495-9100

Josh Cruz
Director of Operations - Youth Development


Board Members

Questions about our Locations?

We are here to help!