Alief Family YMCA
7850 Howell Sugar Land Road, Houston, 77083
281-495-9100
Child Watch Hours:
Monday-Wednesday: 4-8 pm
Thursday & Friday: Closed
Reservations
Reservations are required for group exercise classes and lap swimming. Reservations are not required in the Wellness Center (ie. areas with cardiovascular and strength training equipment), Child Watch, and for recreational swimming. Social distancing guidelines will be observed in these areas and some equipment may not be available. Reservations can be made up to 72 hours in advance on the YMCA of Greater Houston App and online.
Center Features
- Teen Programs
- Virtual Personal Training
- Before and/or After School Programs
- Day and/or Teen Camp
- Youth Sports
- Child Watch
- Strength/Cardio Equipment
- Group Exercise
- ForeverWell
- Aquatics Programs
- Youth Wellness Programs
- Youth and/or Teen Activity Center
- Enrichment Programs
- Outdoor Pool
- Splash Pad
- Gymnasium

Group Exercise Classes
The Y offers hundreds of group exercise classes, including cardio, Les Mills, yoga and pilates, dance and water exercises for all ages and abilities. No doubt, you’ll find something that’s right for you. Check out our wide-variety of classes led by amazing instructors to find the ones that motivate you.

Personal Training and Small Group Training Classes
At the Y, we believe goals are always attainable. Through our holistic approach, our nationally accredited personal trainers structure the right kind of workouts, provide encouragement, motivation and accountability and design a progressive plan to help you achieve your goals. You can also take your wellness to the next level with specialty classes. These classes feature innovative programs and phenomenal, supportive instructors in a small group setting offered in one of our state-of-the-art indoor or outdoor spaces.

MLK Day of Service
Join the Alief Family YMCA on Monday, January 16 from 10 am-2 pm as they support YMCA International Services with stocking their warehouse with clothes, essential items and restocking shelves. The project is open to volunteers ages 10 and older. YMCA International is located at 6300 Westpark Drive #100, Houston, TX 77057. To volunteer, contact Dianna Visoso at Dianna.Visoso@ymcahouston.org.
Your membership has an impact on your community
Join Today!
Step 1: Choose your membership level
Young Adult (ages 12-29)
Starting at $39/mo
Adult (ages 30-64)
Starting at $61/mo
Adults (2)
Starting at $80/mo
Adult with Children
Starting at $80/mo
Family with Children
Starting at $99/mo
Senior (ages 65+)
Starting at $50/mo
Senior Couple (ages 65+)
Starting at $66/mo
*Impact Member
Starting at $25/mo
Step 2: Choose your primary location
Step 3: Sign Up - Create a Login
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Start by adding the primary adult information. All fields are required to sign up.
Step 4: Sign Up - Create Your Profile
Step 4: Sign Up - Your Profile
Step 4: Profile - Agreements
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Step 5: Payment
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Our Team
Interim Director of Operations/Member Experience Director
dianna.visoso@ymcahouston.org
281-495-9100
Senior Program Director - After School / Day Camp
sean.brennan@ymcahouston.org
281-495-9100
Youth Development Director - School Aged Enrichment
terrie.eley@ymcahouston.org
281-495-9100