The YMCA of Greater Houston offers a variety of opportunities for adults ages 55 and better to stay active, engaged and connected with others. From physical activity to social events and new adventures, ForeverWell provides opportunities for ALL to make this chapter in life the BEST one yet!
Upcoming Events
Thursday, April 28 – 9 am-1pm
Location: Bayou City Events Center
Join the YMCA for this favorite yearly event to cheer on our YMCA teams! Held at the Bayou City Event Center.
(9401 Knight Road, Houston, TX 77045)
Come participate in a day of dancing, music and fun! Registration is $18 per person and includes lunch and t-shirt. Deadline to register is April 18 and transportation is available at select locations. No refunds will be given once registered.
For more information, contact your local ForeverWell Director or Elena Dinkin at elena.dinkin@ymcahouston.org
or 713-662-1315.
Thursday, May 19 – 1 pm
Location: Complimentary Virtual Event presented by UT Health
Keeping Your Eyes Healthy: Cataracts and Glaucoma
Join Dr. Ruchi Shah, ophthalmologist, to learn about how to keep your eyes healthy, especially when you have cataracts or glaucoma. You will hear about what to expect when you have one of these conditions, as well as treatment options that can help you improve or maintain your vision.
Friday, April 29 – 10 am
Location: Complimentary Virtual Event
Learn from Dr. Ronak Patel, Texas Orthopedic Hospital sports medicine physician. Dr. Patel is committed to guiding his patients to a complete recovery and a life without pain or restrictions through a full range of treatment options.
Physical Benefits
Adults 55 and older are at a higher risk for falls. Regular physical activity is proven to improve strength and flexibility which leads to improved balance and coordination.
Mental Health Benefits
Participating in regular physical activity can also lead to improved mental health and cognitive function.
Social Benefits
Maintaining strong social connections is important for older adults. Our group exercise classes and social and learning opportunities provide a great opportunity to meet new friends and to build connections.
Frequently Asked Questions
