The Y offers hundreds of group exercise classes, including cardio, Les Mills, yoga and pilates, dance and water exercises for all ages and abilities. No doubt, you’ll find something that’s right for you. Check out our wide-variety of classes led by amazing instructors to find the ones that motivate you.

At the Y, we believe goals are always attainable. Through our holistic approach, our nationally accredited personal trainers structure the right kind of workouts, provide encouragement, motivation and accountability and design a progressive plan to help you achieve your goals. You can also take your wellness to the next level with specialty classes. These classes feature innovative programs and phenomenal, supportive instructors in a small group setting offered in one of our state-of-the-art indoor or outdoor spaces.