We aren’t just speaking change. We’re sparking it.

The Y is committed to meeting community need and strengthening the bonds that tie us together. Keep scrolling to get an inside look at some of the ways that the Y has created positive change in our community, and check back to see how the Y continues to be not a place, but a purpose.

For media inquiries please contact us at

Five Tips for Getting Your Heart Healthy During American Heart Month February is American Heart Month, and with recently published […]
Date: February 1, 2023
Categories: Blog, Exercise
February is the Month of Love! Here are 3 Tips for Loving More Mindfully Valentine’s Day is almost here, and […]
Date: January 30, 2023
Categories: Blog, Inspiration, Mindfulness
Out With the Old (Habits) & In With the New (Habits) The start of the new year is a great […]
Date: January 20, 2023
Categories: Blog, Exercise
5 Tips for a (More) Mindful Holiday Season The holiday season is here! Between twinkling lights, festive meals, and spending […]
Date: December 19, 2022
Categories: Blog
Empowering Youth at Dulles Middle School By: Detra Alton The YMCA of Greater Houston has always valued its community partners […]
Date: December 19, 2022
Categories: Blog
Gifts that Keep Giving Plus, fun and affordable ideas on how to tuck them under the tree! Summer Overnight Camp: Sign your […]
Date: November 17, 2022
Categories: Inspiration