The YMCA has long been America’s favorite swimming instructor. In Y swim lessons, students learn water safety skills, build stroke technique, develop skills that prevent chronic disease, decrease high blood pressure, increase cognitive well-being and foster a lifetime of physical activity. Swim lessons are available for infants, youth, teens and adults at times designed to fit your busy schedule. Group, semi-private and private options available to ensure success for each person’s learning style. Lessons are also available at select locations for children and adults with physical limitations and other needs giving an opportunity to learn new swimming skills in a safe, fun atmosphere.