Tellepsen Family Downtown YMCA

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Tellepsen Family Downtown YMCA

808 Pease Street, Houston, 77002


Facility Hours:

Mon-Thur: 5 am-9 pm
Fri: 5 am-8 pm
Sat: 7 am-6 pm
Sun: noon-6 pm

Gym Hours: 

Women’s Wellness Center Hours:
Mon-Thurs: 7 am–1 pm, 4-8:30 pm
Fri: 7 am–1 pm
Sat: 8 am-4 pm
Sun: noon-4 pm

Child Watch Hours:

Monday-Thursday: 8 am-1 pm, 4-8 pm
Friday: 8 am-1 pm
Saturday: 8 am-2 pm
Sunday: noon-3pm

Pool Hours:

*Please note: The pools, whirlpool, sauna and steam rooms will close for maintenance every Thursday from 10:30 am to 1 pm. The pool will close at 8 pm the first and third Wednesday of the month.



Reservations are required for group exercise and water exercise classes. Reservations are not required in the Wellness Center (ie. areas with cardiovascular and strength training equipment), Child Watch, and for lap and recreational swimming.

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Reserve your spot

Center Features

  • Teen Programs
  • Virtual Personal Training
  • Before and/or After School Programs
  • Day and/or Teen Camp
  • Youth Sports
  • Child Watch
  • Strength/Cardio Equipment
  • Group Exercise
  • ForeverWell
  • Aquatics Programs
  • Personal Training
  • Youth Wellness Programs
  • Youth and/or Teen Activity Center
  • Enrichment Programs
  • Indoor Pool
  • Gymnasium
  • Whirlpool
  • Virtual Group Exercise Studio
  • Sauna
  • Indoor and/or Outdoor Track
  • Racquetball Courts
  • Virtual Studio
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Fall Program Registration is Open

At the YMCA fall is for families! A time for youth to try new things and meet new friends. From swim lessons to sports plus tons of additional youth programs, there’s something for every child’s interest. Find the perfect program for your kids to learn, grow and thrive at the Y.

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Fall into Fitness

Get back into your fall routine with in-studio, virtual or on-demand group exercise classes. The Y offers hundreds of free classes, including cardio, Les Mills, yoga and Pilates, dance and water exercises for all ages and abilities. No doubt, you’ll find something that’s right for you.

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CREATIVIT_. After School Programs are better with the Y!

YMCA After School, where adventure has purpose. Every child in our After School program learns there’s more than one way to have an adventure. An adventure can be exploring a new activity or uncovering a new skill. It can be the awe of a science experiment or the mystery of a math problem. An adventure can be finding a new friend. What will your child discover first?

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View Class Schedule
Register today!

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The Y is transforming your membership to transform lives. We are proud to offer flexible membership options for every person and family designed to help you live your safest and healthiest life. Find motivation, support and community connections at the Y.
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We believe the YMCA is uniquely suited to meet our community’s health and well-being needs. And we continue to prove it every day. There has never been a more critical time to support the work of the YMCA. Learn about our impact and consider supporting our efforts.
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Our Team

Michael Plunkett
Aquatics Director


Sandrell Jackson
Program Director of Youth Development- Afterschool


DeAnna McDougal
Healthy Living Director


Linda Hite
Regional HR Business Director


Vicky Watson
Senior Member Experience Director


Jared Simms
Member Engagement & Family Program Director


Richard Rodriguez
Youth Development Director-Outreach


Board Members

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