The Y offers hundreds of group exercise classes, including cardio, Les Mills, yoga and pilates, dance and water exercises for all ages and abilities. No doubt, you’ll find something that’s right for you. Check out our wide-variety of classes led by amazing instructors to find the ones that motivate you.
At the Y, we believe goals are always attainable. Through our holistic approach, our nationally accredited personal trainers structure the right kind of workouts, provide encouragement, motivation and accountability and design a progressive plan to help you achieve your goals. You can also take your wellness to the next level with specialty classes. These classes feature innovative programs and phenomenal, supportive instructors in a small group setting offered in one of our state-of-the-art indoor or outdoor spaces.
Enjoy live or on-demand group exercise classes with your favorite instructors, mind & body, youth enrichment, fitness options and more. That is why YMCA360 is included as a benefit of a YMCA Membership! This on-demand virtual platform connects you to the Y to strengthen your spirit, mind and body, anytime, anywhere and from any device.
The Y is transforming your membership to transform lives. We are proud to offer flexible membership options for every person and family designed to help you live your safest and healthiest life. Find motivation, support and community connections at the Y.
We believe the YMCA is uniquely suited to meet our community’s health and well-being needs. And we continue to prove it every day. There has never been a more critical time to support the work of the YMCA. Learn about our impact and consider supporting our efforts.
The YMCA of Greater Houston continues to monitor severe weather conditions in our area. The safety of our members, participants and our staff is our top priority. Please see our weather updates page for further details.