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Using Mindfulness to Ease Parenting Stress

Using Mindfulness to Ease Parenting Stress By Wendy Saunders Psychologists define parenting stress as “the distress you experience when you [...]

Using Mindfulness to Ease Parenting Stress2022-10-03T06:14:38-06:00

Celebrating International Citizenship Day

In celebration of International Citizenship Day, we want to highlight one out of many immigrants that put in much effort [...]

Celebrating International Citizenship Day2022-09-16T09:18:01-06:00

Childhood Obesity Month: Refresh Healthy Habits

AS SCHOOL YEAR STARTS, REFRESH HEALTHY HABITS September is Childhood Obesity Awareness Month, and as children and families start their [...]

Childhood Obesity Month: Refresh Healthy Habits2022-09-01T11:34:25-06:00

YMCA Operation Backpack Kicks Off

Help support YMCA Operation Backpack July 5-August 5, 2022 For 18 years, YMCA Operation Backpack has provided school supplies for [...]

YMCA Operation Backpack Kicks Off2022-09-19T11:40:28-06:00

Being Mindful Can Boost Your Mental Health

By Wendy Saunders In honor of Mental Health Awareness Month, this month the YMCA of Greater Houston is encouraging community [...]

Being Mindful Can Boost Your Mental Health2022-05-27T11:51:34-06:00

P.S. I Love You Race

Blog > P.S. I Love You Race Save the date for Saturday, April 15. If you’re [...]

P.S. I Love You Race2019-11-15T19:38:36-07:00

Labor of Love Race

Blog > Labor of Love Race 5 Things to Get You Moving The American Heart Associate recommends [...]

Labor of Love Race2019-10-16T19:21:42-06:00

Juliette Ortega Endowment Fund

HELP PREVENT CHILDHOOD DROWNINGS In memory of Juliette Eileen Ortega July 12, 2007 - July 19, 2010 Your help is [...]

Juliette Ortega Endowment Fund2021-02-26T19:07:05-07:00
In observance of the holiday and to allow our staff time with their families, our facilities will follow adjusted hours on Monday, September 5. Centers will be open regular open time-6 pm. Alief, Houston Texans and MD Anderson YMCAs will be open 8 am-2 pm.
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