Using Mindfulness to Ease Parenting Stress
Using Mindfulness to Ease Parenting Stress By Wendy Saunders Psychologists define parenting stress as “the distress you experience when you [...]
Healthy Aging Month: Don’t Let Fear of Falls Hold You Back
DON’T LET A FEAR OF FALLS HOLD YOU BACK Did you know that one in four older Americans falls every [...]
Celebrating International Citizenship Day
In celebration of International Citizenship Day, we want to highlight one out of many immigrants that put in much effort [...]
Childhood Obesity Month: Refresh Healthy Habits
AS SCHOOL YEAR STARTS, REFRESH HEALTHY HABITS September is Childhood Obesity Awareness Month, and as children and families start their [...]
YMCA Operation Backpack Kicks Off
Help support YMCA Operation Backpack July 5-August 5, 2022 For 18 years, YMCA Operation Backpack has provided school supplies for [...]
Being Mindful Can Boost Your Mental Health
By Wendy Saunders In honor of Mental Health Awareness Month, this month the YMCA of Greater Houston is encouraging community [...]
P.S. I Love You Race
Blog > P.S. I Love You Race Save the date for Saturday, April 15. If you’re [...]
Labor of Love Race
Blog > Labor of Love Race 5 Things to Get You Moving The American Heart Associate recommends [...]
Juliette Ortega Endowment Fund
HELP PREVENT CHILDHOOD DROWNINGS In memory of Juliette Eileen Ortega July 12, 2007 - July 19, 2010 Your help is [...]