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A Little Meditation Can Go a Long Way to Ease Holiday Stress
As the holiday season is officially here, it couldn’t be a better time to revisit how meditation can help us combat holiday stress. A new poll conducted in November by the American Psychological Association showed [...]
Feeling Lonely Around the Holidays? Three Strategies for Deepening Connection
Do you tend to feel a bit lonely around the holidays? Do you have a desire to connect more closely with others but often struggle to do so? Or do you still feel lonely sometimes [...]
YMCA Recipient of Child Care Grant
HARRIS COUNTY COMMISSIONERS COURT BOOSTS EARLY LEARNING INITIATIVES WITH CHILD CARE QUALITY IMPROVEMENT GRANTS The Harris County Early Learning Quality Networks Grants Empower Local Organizations to Amplify Their Voice in Education. (Harris County – October [...]
It’s World Mental Health Day! Try Practicing Mindfulness Throughout the Day
Happy World Mental Health Day! Do you know that mindfulness meditation is good for your mental health, but find that you struggle to make time in your day to do it? Or have you tried [...]
Embracing the Importance of Personal Growth through Summer Day Camp Experiences
Embracing the Importance of Personal Growth through Summer Day Camp Experiences Author: Detra Alton, MBA Summer has a magical way of bringing children joy, adventure, and the chance to create cherished memories. For our family, [...]
YMCA OF GREATER HOUSTON AND HP, INC. PARTNER TO BRING DIGITAL EQUITY TO 5,000 HOUSTONIANS
The organizations strive to empower and enhance community members’ learning and well-being through digital literacy programs and STEM education and open first YMCA Digital Hub at West Orem Family YMCA HOUSTON (May 22, 2023) – [...]
Being Mindful Can Help Boost Your Teen’s Mental Health
Do you have a stressed out or anxious teen in your life? Do they get easily overwhelmed or overly emotional about school-related pressures, posts on social media, issues with friends or relationships, or juggling extra [...]
LP 2- Tellepsen Family YMCA
A MEMBERSHIP THAT DOES MORE Join the Tellepsen Family Downtown YMCA Today! Innovative Wellness Spaces Personal Training [...]
YMCA OF GREATER HOUSTON APPOINTS RICK CRUZ AS NEW CHIEF OPERATING OFFICER
YMCA OF GREATER HOUSTON APPOINTS RICK CRUZ AS NEW CHIEF OPERATING OFFICER Cruz to strengthen YMCA offerings and expand reach to more individuals and families across Houston HOUSTON (July 18, 2023) – The YMCA of Greater Houston is [...]
YMCA OF GREATER HOUSTON LAUNCHES “CONNECTION GUEST PASS”
YMCA OF GREATER HOUSTON LAUNCHES “CONNECTION GUEST PASS” TO ADDRESS THE EPIDEMIC OF LONELINESS AND ISOLATION In support of social connection, major Houston-area health partners join forces with the Y to strengthen the community and [...]