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What is Virtual Personal Training?

Virtual Personal Training at the Y brings motivation, accountability and coaching directly to you at your location, on your time. No boundaries, no limits. You will experience one on one expert coaching with a Certified Personal Trainer via video chat that is designed to assist you in achieving your health and wellness goals no matter how big or small.

Benefits of Virtual Personal Training

Access to the best Certified Personal Trainers at the YMCA

Personalized programs to assist you in reaching your goals

Affordable monthly payments starting at just $70/month

Online interactions keep you connected no matter where you are

How it works

With YMCA Virtual Personal Training, we’re providing flexibility to meet your needs. Sessions purchased can be used virtually (via Zoom), in person or a combination to meet your personal training goals and schedule. Our certified trainers will build your unique fitness plan and provide one-on-one coaching and personal connection so that you can get the most of each workout wherever you are.

  • Fill out an Interest Form
  • Receive a confirmation email from a trainer
  • Discuss your goals, space/equipment and design your program
  • Enroll in program and begin achieving your goals!
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Hiring a Certified Personal Trainer is a great investment. The improvement in your health and fitness levels can have long-term payment in quality of life and even decreased health care costs. We make it easy with our monthly recurring billing.

30 Minutes
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Where To Start

Not sure of where to start on your fitness journey? Hiring a certified Personal Trainer is a great place to start! They will help you create realistic and measurable wellness goals and create a personalized program to ensure you reach your greatest potential.

Anywhere, Anytime

Virtual Personal Training Program means you can work out anywhere and anytime with one of our nationally certified Personal Trainers through video chat!


This option is perfect for anyone that may be a part of an at-risk population and is looking to stay active and motivated while at home.

Frequently Asked Questions

All Virtual Personal Training sessions are 30 Minutes in length to ensure your workouts are efficient and optimized.

No. Your certified personal trainer will work with you to determine what space/equipment you have access to during your consultation and will develop high quality training sessions based off of your resources.

Absolutely! We are here to assist you in your journey and the first step in doing so is ensuring a smooth experience. You will have until the end of the month to make up the sessions.

You will have the ability to request a Personal Trainer. Pending availability, you will be connected with your Personal Trainer of choice or a Certified Personal Trainer who specializes in your specific needs will be connected with you for a consultation.

The first month will be prorated based off the remaining days in the month and then beginning the first of following month you will be charged the full amount.

To cancel please ask your Personal Trainer to send you the cancellation form OR email All cancellations MUST be submitted 7 days prior to the next draft.

No, this is just a Zoom call to assess your individual needs, discuss short and long term goals and determine which technology/equipment you will be using for the training sessions.

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