The Woodlands Family YMCA at Shadowbend

Class

Open Gym

Time

5:00 AM - 8:30 AM

Gym

Location

Class

Open Gym

Time

5:00 AM - 5:55 AM

Studio 4

Location

Class

Cycle

Time

5:00 AM - 8:00 AM

Gym

Location

Class

Open Gym

Time

5:00 AM - 7:00 AM

Gym

Location

Class

Open Gym

Time

5:00 AM - 11:00 AM

Gymnasium

Location

Class

Family Gym

Time

5:00 AM - 5:55 AM

Room A

Location

Class

Les Mills BODYPUMP™

Time

5:00 AM - 8:00 PM

Lap Pool

Location

Class

Lap Swim

Time

5:00 AM - 7:00 AM

Basketball Court 2

Location

Class

Adult Basketball

Time

5:00 AM - 7:00 AM

Gym

Location

Class

Open Gym

Time

5:00 AM - 7:30 AM

Basketball Court 1

Location

Class

Adult Basketball

Time

5:00 AM - 2:00 PM

Pool

Location

Class

Lap Swim

Time

5:00 AM - 7:00 AM

Gymnasium

Location

Class

Adult Basketball

Time

5:00 AM - 4:30 PM

Lap Pool

Location

Class

Lap Swim (4 Lanes)

Time

5:00 AM - 10:00 PM

Gym A/B

Location

Class

Open Gym

Time

5:00 AM - 7:00 AM

Indoor Pool

Location

Class

Water Walking

Time

5:00 AM - 7:00 AM

Indoor Pool

Location

Class

Lap Swim (4 Lanes)

Time

5:00 AM - 8:15 AM

Gym

Location

Class

Open Gym

Time

5:00 AM - 8:45 AM

Gym

Location

Class

Open Gym

Time

5:00 AM - 2:00 PM

Lap Pool

Location

Class

Open Swim

Time

5:00 AM - 9:00 AM

Gym

Location

Class

Open Gym

Time

5:00 AM - 7:45 AM

Studio 1

Location

Class

LES MILLS ™ Virtual On-Demand

Time

5:00 AM - 8:25 AM

Indoor Pool

Location

Class

Lap Swim (4 Lanes)

Time

5:00 AM - 9:00 AM

Cycle Studio

Location

Class

LES MILLS ™ Virtual On-Demand

Time

5:00 AM - 9:00 AM

Basketball Gym

Location

Class

Adult Basketball

Time

5:00 AM - 7:00 AM

Gymnasium

Location

Class

Open Gym

Time

5:00 AM - 5:45 AM

N/A

Location

Live Stream

Class

Silver Circuit

Time

5:05 AM - 5:55 AM

Studio B

Location

Class

Virtual Les Mills RPM™

Time

5:05 AM - 5:35 AM

Studio 2

Location

Class

Virtual Les Mills SPRINT™

Time

5:05 AM - 5:00 PM

Cycle

Location

Class

Virtual Les Mills RPM™

Time

5:05 AM - 5:50 AM

Studio C

Location

Class

Boot Camp

Time

5:15 AM - 6:00 AM

Pavilion

Location

Class

Boot Camp

Time

5:15 AM - 6:00 AM

GX Studio

Location

Class

Les Mills BODYPUMP™

Time

5:15 AM - 6:00 AM

Spin

Location

Class

Cycle

Time

5:15 AM - 6:00 AM

Cycle Studio

Location

Class

Les Mills RPM™

Time

5:15 AM - 6:10 AM

Studio 1

Location

Class

Les Mills BODYPUMP™

Time

5:30 AM - 6:25 AM

Studio 2

Location

Class

Les Mills BODYPUMP™

Time

5:30 AM - 5:55 AM

Studio 5

Location

Class

HIIT

Time

5:30 AM - 6:20 AM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

5:30 AM - 11:00 AM

Pool

Location

Class

Lap Swim: Two Per Lane

Time

5:30 AM - 6:25 AM

Group Ex Studio

Location

Class

Les Mills BODYSTEP™

Time

5:30 AM - 6:25 AM

Room 1

Location

Class

Les Mills BODYPUMP™

Time

5:30 AM - 6:30 AM

Studio B

Location

Class

Les Mills BODYPUMP™

Time

5:30 AM - 6:25 AM

Pavilion

Location

Class

Boot Camp

Time

5:30 AM - 8:40 PM

Basketball Gym

Location

Class

Adult Basketball

Time

6:00 AM - 10:00 AM

Pool

Location

Class

Open Swim

Time

6:00 AM - 6:25 AM

Studio 5

Location

Class

Core

Time

6:00 AM - 11:00 AM

Pool

Location

Class

Lap Swim

Time

6:00 AM - 7:00 AM

Pool

Location

Class

Masters Swim

Time

6:00 AM - 10:00 AM

Lap Pool

Location

Class

Lap Swim

Time

6:00 AM - 1:00 PM

Pool

Location

Class

Lap Swim

Time

6:00 AM - 6:30 AM

Studio 2

Location

Class

Virtual Les Mills RPM™

Time

6:00 AM - 6:45 AM

Pavilion

Location

Class

Boot Camp

Time

6:00 AM - 11:00 AM

Pool

Location

Class

Lap Swim

Time

6:00 AM - 8:15 AM

Pavilion

Location

Class

Open Gym

Time

6:00 AM - 11:30 AM

Indoor Pool

Location

Class

Lap Swim

Time

6:00 AM - 11:00 AM

Pool

Location

Class

Open Swim

Time

6:00 AM - 6:45 AM

N/A

Location

Live Stream

Class

Intermediate Yoga

Time

6:15 AM - 7:15 AM

Studio A

Location

Class

Virtual Les Mills BODYPUMP™

Time

6:15 AM - 6:45 AM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

6:15 AM - 6:45 AM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

6:30 AM - 7:15 AM

Studio 1

Location

Class

Virtual Les Mills BODYBALANCE™

Time

6:30 AM - 7:00 AM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

6:30 AM - 8:00 AM

Group Ex Studio

Location

Class

LES MILLS ™ Virtual On-Demand

Time

6:55 AM - 7:25 AM

Studio B

Location

Class

Virtual Les Mills BODYCOMBAT™

Time

7:00 AM - 1:00 PM

Gym

Location

Class

Open Pickleball

Time

7:00 AM - 7:30 AM

Room A

Location

Class

Virtual Les Mills GRIT Strength™

Time

7:00 AM - 7:45 AM

Indoor Pool - Deep End

Location

Class

Water Exercise: Deep End

Time

7:00 AM - 7:45 AM

Pavilion

Location

Class

Boot Camp

Time

7:00 AM - 11:00 AM

Gym

Location

Class

Pickleball

Time

7:00 AM - 7:30 AM

Gymnasium

Location

Class

Open Gym

Time

7:00 AM - 10:00 AM

Basketball Court 2

Location

Class

Pickleball

Time

7:00 AM - 11:30 AM

Recreation Pool

Location

Class

Open Swim

Time

7:00 AM - 10:00 AM

Basketball Gym

Location

Class

Open Pickleball

Time

7:00 AM - 8:00 AM

Indoor Pool

Location

Class

Lap Swim (2 Lanes)

Time

7:00 AM - 12:00 PM

Pool

Location

Class

Recreational Swim

Time

7:00 AM - 7:30 AM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

7:00 AM - 7:55 AM

Yoga Studio

Location

Class

Yoga

Time

7:00 AM - 12:00 PM

Pool

Location

Class

Lap Swim

Time

7:00 AM - 12:00 PM

Pool

Location

Class

Open Swim

Time

7:00 AM - 8:30 PM

Gymnasium

Location

Class

Reserved for Programming

Time

7:00 AM - 7:45 AM

N/A

Location

Live Stream

Class

Barre Mix

Time

7:05 AM - 7:35 AM

Studio 2

Location

Class

Virtual Les Mills SPRINT™

Time

7:15 AM - 8:00 AM

Pool

Location

Class

Water Exercise

Time

7:15 AM - 7:45 AM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

7:15 AM - 8:00 AM

Pool

Location

Class

Water Exercise

Time

7:25 AM - 7:55 AM

Studio B

Location

Class

Virtual Les Mills BODYBALANCE™

Time

7:30 AM - 8:15 AM

Studio 1

Location

Class

Virtual Les Mills BODYPUMP™

Time

7:30 AM - 8:00 AM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

7:30 AM - 8:25 AM

Cummins

Location

Class

Yoga

Time

7:30 AM - 10:00 AM

Basketball Court 1

Location

Class

Pickleball

Time

7:30 AM - 8:20 AM

GX Studio

Location

Class

Les Mills BODYPUMP™

Time

7:30 AM - 8:00 AM

Room A

Location

Class

Virtual Les Mills GRIT Cardio™

Time

7:30 AM - 10:00 AM

Basketball Gym

Location

Class

Open Pickleball

Time

8:00 AM - 8:45 AM

Indoor Pool

Location

Class

Water Exercise

Time

8:00 AM - 8:55 AM

Studio A

Location

Class

Les Mills BODYPUMP™

Time

8:00 AM - 8:55 AM

Pool

Location

Class

Aqua Zumba

Time

8:00 AM - 8:55 AM

Studio 1

Location

Class

Slow Flow Yoga

Time

8:00 AM - 9:00 AM

Mind Body

Location

Class

Yoga

Time

8:00 AM - 8:55 AM

M&B Studio

Location

Class

Mat Pilates

Time

8:00 AM - 8:50 AM

Gymnasium

Location

Class

SilverSneakers Classic

Time

8:00 AM - 8:50 AM

Indoor Pool

Location

Class

Water Exercise

Time

8:00 AM - 8:50 AM

Room 2

Location

Class

Yoga

Time

8:00 AM - 2:00 PM

Indoor Pool

Location

Class

Lap Swim (4 Lanes)

Time

8:00 AM - 1:00 PM

Gym

Location

Class

Open Pickleball

Time

8:00 AM - 8:50 AM

Studio C

Location

Class

Yoga

Time

8:00 AM - 8:45 AM

Pool

Location

Class

Water Exercise

Time

8:00 AM - 8:45 AM

Pool

Location

Class

Water Exercise

Time

8:00 AM - 8:45 AM

N/A

Location

Live Stream

Class

Muscle Up

Time

8:15 AM - 8:45 AM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

8:15 AM - 10:45 AM

Pavilion

Location

Class

Reserved for Programming

Time

8:15 AM - 9:10 AM

Studio 2

Location

Class

CSI (Cardio Strength Intervals)

Time

8:25 AM - 9:20 AM

C&S Studio

Location

Class

Les Mills BODYPUMP™

Time

8:30 AM - 9:30 AM

Cycle Studio

Location

Class

Cycle & Sculpt

Time

8:30 AM - 9:30 AM

Pavilion

Location

Class

Les Mills BODYPUMP™

Time

8:30 AM - 9:25 AM

Room B

Location

Class

ZUMBA TONING

Time

8:30 AM - 9:15 AM

GX Studio

Location

Class

CSI (Cardio Strength Intervals)

Time

8:30 AM - 9:00 AM

Studio 1

Location

Class

CSI (Cardio Strength Intervals)

Time

8:30 AM - 11:00 AM

Pool

Location

Class

Recreational Swim

Time

8:30 AM - 10:00 AM

Indoor Pool

Location

Class

Lap Swim (2 Lanes)

Time

8:30 AM - 9:15 AM

Room A

Location

Class

Step

Time

8:30 AM - 9:25 AM

Studio A

Location

Class

Les Mills BODYPUMP™

Time

8:30 AM - 9:25 AM

Gym

Location

Class

Les Mills BODYCOMBAT™

Time

8:30 AM - 9:25 AM

Studio A

Location

Class

CSI (Cardio Strength Intervals)

Time

8:30 AM - 9:25 AM

Studio 2

Location

Class

Cycle

Time

8:30 AM - 9:25 AM

Cummins

Location

Class

ZUMBA TONING

Time

8:30 AM - 9:25 AM

Mind Body Studio

Location

Class

Yoga

Time

8:30 AM - 9:15 AM

Gym

Location

Class

Les Mills SHAPES™

Time

8:30 AM - 9:25 AM

Studio 3

Location

Class

Power Yoga

Time

8:30 AM - 9:25 AM

Indoor Pool

Location

Class

Water Exercise

Time

8:30 AM - 9:25 AM

GX Studio

Location

Class

Les Mills BODYPUMP™

Time

8:30 AM - 9:25 AM

Mind Body Studio

Location

Class

Barre

Time

8:30 AM - 9:25 AM

Studio A

Location

Class

Low Impact Combo

Time

8:30 AM - 9:25 AM

Indoor Pool

Location

Class

Water Exercise

Time

8:30 AM - 9:25 AM

Studio C

Location

Class

Barre

Time

8:30 AM - 9:25 AM

Studio 5

Location

Class

FUNctionally Fit

Time

8:30 AM - 9:25 AM

Studio 1

Location

Class

Yoga

Time

8:30 AM - 9:00 AM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

8:30 AM - 9:25 AM

Group Ex Studio

Location

Class

Zumba

Time

8:30 AM - 9:25 AM

Great Room

Location

Class

CSI (Cardio Strength Intervals)

Time

8:45 AM - 9:35 AM

Room 1

Location

Class

SilverSneakers Classic

Time

8:45 AM - 10:30 AM

Gym

Location

Class

Open Pickleball

Time

9:00 AM - 10:00 AM

Cycle Studio

Location

Class

Cycle

Time

9:00 AM - 9:50 AM

Studio B

Location

Class

Les Mills TONE™

Time

9:00 AM - 9:20 AM

Studio 1

Location

Class

Core

Time

9:00 AM - 9:55 AM

Gym

Location

Class

SilverSneakers Classic

Time

9:00 AM - 9:55 AM

Studio A

Location

Class

Zumba

Time

9:00 AM - 2:00 PM

Indoor Pool

Location

Class

Water Walking

Time

9:00 AM - 9:45 AM

Recreation Pool

Location

Class

Water Exercise: Deep End

Time

9:00 AM - 1:00 PM

Basketball Gym

Location

Class

Open Pickleball

Time

9:00 AM - 9:55 AM

M&B Studio

Location

Class

Barre

Time

9:00 AM - 9:45 AM

Gymnasium

Location

Class

ForeverWell Yoga

Time

9:00 AM - 9:50 AM

Basketball Gym

Location

Class

SilverSneakers Classic

Time

9:00 AM - 9:55 AM

Pool

Location

Class

Aqua Zumba

Time

9:00 AM - 9:50 AM

Gymnasium

Location

Class

ForeverWell Combo

Time

9:00 AM - 9:45 AM

Studio A

Location

Class

Tai Chi

Time

9:00 AM - 9:45 AM

Indoor Pool

Location

Class

Water Exercise

Time

9:00 AM - 9:55 AM

Studio 1

Location

Class

Barre

Time

9:00 AM - 11:30 AM

Indoor Pool

Location

Class

Recreational Swim

Time

9:00 AM - 12:00 PM

Basketball Gym

Location

Class

Open Pickleball

Time

9:00 AM - 9:45 AM

N/A

Location

Live Stream

Class

Chair Yoga

Time

9:00 AM - 9:50 AM

Pool

Location

Class

Water Exercise

Time

9:00 AM - 9:55 AM

Gymnasium

Location

Class

SilverSneakers Classic

Time

9:05 AM - 9:50 AM

Studio C

Location

Class

Les Mills BODYPUMP™

Time

9:15 AM - 10:00 AM

Studio 2

Location

Class

Cardio Dance

Time

9:15 AM - 10:10 AM

Gym

Location

Class

Les Mills BODYCOMBAT™

Time

9:25 AM - 9:55 AM

Room A

Location

Class

Les Mills BODYPUMP™

Time

9:30 AM - 10:25 AM

Room B

Location

Class

SilverSneakers Classic

Time

9:30 AM - 10:25 AM

Cummins

Location

Class

Mat Pilates

Time

9:30 AM - 10:25 AM

Studio 5

Location

Class

Les Mills BODYPUMP™

Time

9:30 AM - 10:25 AM

Studio 1

Location

Class

Yoga

Time

9:30 AM - 10:25 AM

Mind Body Studio

Location

Class

Les Mills BODYBALANCE™

Time

9:30 AM - 10:25 AM

Cycle Studio

Location

Class

Les Mills RPM™

Time

9:30 AM - 10:25 AM

GX Studio

Location

Class

Les Mills BODYPUMP™

Time

9:30 AM - 10:25 AM

Gym

Location

Class

Zumba

Time

9:30 AM - 10:00 AM

Cycle Studio

Location

Class

Les Mills SPRINT™

Time

9:30 AM - 10:15 AM

GX Studio

Location

Class

Les Mills BODYATTACK™

Time

9:30 AM - 10:25 AM

Cycle Studio

Location

Class

Cycle

Time

9:30 AM - 10:25 AM

Group Ex Studio

Location

Class

Virtual Les Mills BODYPUMP™

Time

9:35 AM - 10:25 AM

Pavilion

Location

Class

SilverSneakers® Circuit

Time

9:35 AM - 10:30 AM

Studio 1

Location

Class

Les Mills BODYPUMP™

Time

9:35 AM - 10:30 AM

Great Room

Location

Class

Les Mills BODYPUMP™

Time

9:35 AM - 10:30 AM

Gym

Location

Class

CSI (Cardio Strength Intervals)

Time

9:35 AM - 10:30 AM

Studio 3

Location

Class

Cardio Combo

Time

9:35 AM - 10:30 AM

Studio A

Location

Class

Les Mills BODYPUMP™

Time

9:35 AM - 10:30 AM

Studio 2

Location

Class

Les Mills BODYATTACK™

Time

9:40 AM - 10:35 AM

Cycle Studio

Location

Class

Cycle & Core

Time

9:40 AM - 10:35 AM

Studio B

Location

Class

Les Mills BODYBALANCE™

Time

9:40 AM - 10:35 AM

Studio A

Location

Class

HIIT

Time

9:45 AM - 10:30 AM

Lap Pool

Location

Class

Water Exercise

Time

9:45 AM - 10:40 AM

Room 1

Location

Class

Les Mills BODYPUMP™

Time

10:00 AM - 10:45 AM

Studio 3

Location

Class

Fitness Fusion

Time

10:00 AM - 10:45 AM

Studio A

Location

Class

HIIT

Time

10:00 AM - 10:55 AM

Shindeldecker Center

Location

Class

ForeverWell Combo

Time

10:00 AM - 10:55 AM

Gym

Location

West Orem Family YMCA

Class

SilverSneakers Classic

Time

10:00 AM - 10:55 AM

Gym

Location

Class

ForeverWell Yoga

Time

10:00 AM - 11:00 AM

Studio B

Location

Class

Les Mills BODYPUMP™

Time

10:00 AM - 10:55 AM

M&B Studio

Location

Class

Yoga

Time

10:00 AM - 11:00 PM

Indoor Pool

Location

Class

Masters Swim

Time

10:00 AM - 12:00 PM

Indoor Pool

Location

Class

Lap Swim (2 Lanes)

Time

10:00 AM - 10:45 AM

Recreation Pool

Location

Class

Aqua Zumba

Time

10:00 AM - 11:30 AM

1/2 Gym

Location

Class

Open Pickleball

Time

10:00 AM - 11:00 AM

Basketball Court 2

Location

Class

Adult Basketball

Time

10:00 AM - 11:00 AM

Basketball Court 1

Location

Class

Adult Basketball

Time

10:00 AM - 10:45 AM

Basketball Gym

Location

Class

ForeverWell Yoga

Time

10:00 AM - 10:55 AM

Yoga Studio

Location

Class

Les Mills BODYPUMP™

Time

10:00 AM - 10:30 AM

Studio C

Location

Class

Strong Core

Time

10:00 AM - 10:35 AM

N/A

Location

Live Stream

Class

Seated Silver Combo

Time

10:00 AM - 10:55 AM

Gymnasium

Location

Class

ForeverWell Stretch

Time

10:00 AM - 10:45 AM

Studio B

Location

Class

Slow Flow Yoga

Time

10:05 AM - 10:35 AM

Room A

Location

Class

Les Mills CORE™

Time

10:15 AM - 11:00 AM

Mind Body

Location

Class

Cardio Pilates

Time

10:15 AM - 11:00 AM

Studio A

Location

Class

Zumba

Time

10:15 AM - 11:10 AM

Studio 2

Location

Class

Cardio Combo

Time

10:30 AM - 11:25 AM

Cummins

Location

Class

Stretch and Restore

Time

10:30 AM - 11:25 AM

Room B

Location

Class

Low Impact Combo

Time

10:30 AM - 11:25 AM

Mind Body Studio

Location

Class

Pop Pilates

Time

10:30 AM - 11:25 AM

Pavilion

Location

Class

Boot Camp

Time

10:30 AM - 11:25 AM

Studio 5

Location

Class

Barre

Time

10:30 AM - 11:00 AM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

10:30 AM - 11:25 AM

Gym A/B

Location

Class

Low Impact Combo

Time

10:30 AM - 11:25 AM

GX Studio

Location

Class

Les Mills BODYCOMBAT™

Time

10:30 AM - 11:25 AM

Gym

Location

Class

ForeverWell Combo

Time

10:30 AM - 11:00 AM

Studio C

Location

Class

Stretch and Restore

Time

10:30 AM - 11:00 AM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

10:30 AM - 11:25 AM

GX Studio

Location

Class

Zumba

Time

10:35 AM - 11:20 AM

Studio 3

Location

Class

FUNctionally Fit

Time

10:35 AM - 11:30 AM

Studio 3

Location

Class

Mat Pilates

Time

10:40 AM - 11:15 AM

Cycle Studio

Location

Class

Cycle

Time

10:40 AM - 11:10 AM

Room A

Location

Class

Les Mills BODYBALANCE™

Time

10:40 AM - 11:35 AM

Studio 2

Location

Class

Les Mills BODYBALANCE™

Time

10:45 AM - 11:40 AM

Studio 1

Location

Class

Low Impact Combo

Time

10:45 AM - 11:40 AM

Studio 1

Location

Class

Zumba

Time

10:45 AM - 11:45 AM

Mind Body Studio

Location

Class

Aerial Yoga

Time

10:45 AM - 12:00 PM

Gym

Location

Class

Open Gym

Time

10:45 AM - 5:45 PM

Pavilion

Location

Class

Open Gym

Time

10:45 AM - 11:35 AM

Room 3

Location

Class

Mat Pilates

Time

10:45 AM - 11:20 AM

N/A

Location

Live Stream

Class

Silver Combo

Time

10:50 AM - 11:45 AM

Great Room

Location

Class

Zumba

Time

11:00 AM - 12:00 PM

Basketball Court 1

Location

Class

SilverSneakers® Circuit

Time

11:00 AM - 12:00 PM

Basketball Court 2

Location

Class

SilverSneakers® Circuit

Time

11:00 AM - 1:00 PM

Gymnasium

Location

Class

Pickleball

Time

11:00 AM - 11:30 AM

Mind Body

Location

Class

Stretch and Restore

Time

11:00 AM - 11:55 AM

Gym C

Location

Class

ForeverWell Yoga

Time

11:00 AM - 2:00 PM

Gym

Location

Class

Open Gym

Time

11:00 AM - 11:55 AM

Gym

Location

Class

ForeverWell Combo

Time

11:00 AM - 11:55 AM

Basketball Gym

Location

Class

Stretch and Restore

Time

11:00 AM - 11:45 AM

Studio B

Location

Class

Yoga

Time

11:00 AM - 6:30 PM

Studio A

Location

Class

LES MILLS ™ Virtual On-Demand

Time

11:00 AM - 11:30 AM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

11:00 AM - 11:55 AM

Studio 1

Location

Class

Yoga

Time

11:00 AM - 12:00 PM

Indoor Pool

Location

Class

Masters Swim

Time

11:00 AM - 11:55 AM

Shindeldecker Center

Location

Class

SilverSneakers Classic

Time

11:00 AM - 11:45 AM

N/A

Location

Live Stream

Class

Barre Mix

Time

11:15 AM - 12:15 PM

Studio A

Location

Class

Line Dance

Time

11:15 AM - 12:00 PM

Studio 3

Location

Class

Yoga

Time

11:15 AM - 2:00 PM

Gymnasium

Location

Class

Open Pickleball

Time

11:15 AM - 11:45 AM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

11:15 AM - 12:10 PM

Studio A

Location

Class

Foreverwell Strength

Time

11:15 AM - 12:15 PM

Studio C

Location

Class

SilverSneakers Classic

Time

11:15 AM - 12:00 PM

Room 2

Location

Class

Les Mills DANCE™

Time

11:15 AM - 2:00 PM

Pickleball Court 1

Location

Class

Intermediate Pickleball

Time

11:15 AM - 2:00 PM

Pickleball Court 2

Location

Class

Intermediate Pickleball

Time

11:15 AM - 2:00 PM

Pickleball Court 3

Location

Class

Advanced Pickleball

Time

11:15 AM - 12:00 PM

Studio B

Location

Class

Les Mills SHAPES™

Time

11:30 AM - 12:00 PM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

11:30 AM - 9:00 PM

Gym A/B

Location

Class

Open Gym

Time

11:30 AM - 5:00 PM

Basketball Gym

Location

Class

Open Gym

Time

11:30 AM - 12:15 PM

Studio 3

Location

Class

FUNctionally Fit

Time

11:30 AM - 12:25 PM

Yoga Studio

Location

Class

Power Yoga

Time

11:30 AM - 12:25 PM

Studio 2

Location

Class

SilverSneakers Classic

Time

11:35 AM - 12:20 PM

GX Studio

Location

Class

Low Impact Combo

Time

11:35 AM - 12:30 PM

Gym

Location

Class

ForeverWell Balance

Time

11:45 AM - 12:40 PM

Studio 1

Location

Class

ForeverWell Combo

Time

12:00 PM - 2:00 PM

Gym

Location

Class

Pickleball

Time

12:00 PM - 1:00 PM

GX Studio

Location

Class

SilverSneakers Classic

Time

12:00 PM - 4:55 PM

Indoor Pool

Location

Class

Lap Swim (4 Lanes)

Time

12:00 PM - 5:00 PM

Basketball Court 1

Location

Class

Adult Basketball

Time

12:00 PM - 5:50 PM

Basketball Court 2

Location

Class

Adult Basketball

Time

12:00 PM - 12:55 PM

Cycle Studio

Location

Class

Cycle

Time

12:00 PM - 12:30 PM

Studio 2

Location

Class

Cardio Dance

Time

12:00 PM - 12:55 PM

Great Room

Location

Class

Les Mills BODYPUMP™

Time

12:00 PM - 1:00 PM

Room 1

Location

Class

CHISEL

Time

12:00 PM - 12:45 PM

Studio B

Location

Class

Cycle

Time

12:00 PM - 12:30 PM

M&B Studio

Location

Class

Stretch and Restore

Time

12:00 PM - 1:15 PM

Basketball Gym

Location

Class

Open Gym

Time

12:00 PM - 12:30 PM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

12:00 PM - 12:45 PM

Gym - A

Location

Class

Open Gym

Time

12:00 PM - 12:45 PM

N/A

Location

Live Stream

Class

Intermediate Yoga

Time

12:00 PM - 4:00 PM

Basketball Gym

Location

Class

Adult Basketball

Time

12:15 PM - 12:45 PM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

12:15 PM - 5:15 PM

Studio 1

Location

Class

LES MILLS ™ Virtual On-Demand

Time

12:30 PM - 1:00 PM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

12:30 PM - 1:00 PM

Studio B

Location

Class

Virtual Les Mills BODYCOMBAT™

Time

12:30 PM - 1:25 PM

Cummins

Location

Class

Line Dance

Time

12:45 PM - 1:45 PM

GX Studio

Location

Class

SilverSneakers Classic

Time

12:45 PM - 2:30 PM

Gym

Location

Class

Open Pickleball

Time

1:00 PM - 1:55 PM

Studio 1

Location

Class

SilverSneakers Classic

Time

1:00 PM - 9:00 PM

Gymnasium

Location

Class

Family Gym

Time

1:00 PM - 9:30 PM

Basketball Gym

Location

Class

Open Gym

Time

1:00 PM - 4:30 PM

Gym

Location

Class

Open Gym

Time

1:00 PM - 1:55 PM

Group Ex Studio

Location

Class

Low Impact Combo

Time

1:00 PM - 8:45 PM

Gym

Location

Class

Open Gym

Time

1:00 PM - 1:45 PM

N/A

Location

Live Stream

Class

Silver Circuit

Time

1:15 PM - 3:40 PM

Studio B

Location

Class

LES MILLS ™ Virtual On-Demand

Time

1:15 PM - 2:30 PM

Basketball Gym

Location

Class

Reserved for Programming

Time

1:15 PM - 3:15 PM

Gym

Location

Class

Pickleball

Time

1:15 PM - 2:00 PM

MPR

Location

Class

Reserved for Programming

Time

2:00 PM - 2:55 PM

Studio 1

Location

Class

ForeverWell Yoga

Time

2:00 PM - 2:50 PM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

2:00 PM - 8:00 PM

Pool

Location

Class

Open Swim

Time

2:00 PM - 4:35 PM

Gym

Location

Class

Pickleball

Time

2:00 PM - 4:00 PM

Gym

Location

Class

Open Gym

Time

2:00 PM - 4:15 PM

Gymnasium

Location

Class

Open Gym

Time

2:00 PM - 2:45 PM

GX Studio

Location

Class

Virtual Les Mills BODYPUMP™

Time

2:00 PM - 4:00 PM

Pool

Location

Class

CLOSED

Time

2:00 PM - 4:00 PM

Indoor Pool

Location

Class

CLOSED

Time

2:00 PM - 2:30 PM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

2:00 PM - 2:45 PM

GX Studio

Location

Class

Virtual Les Mills BODYPUMP™

Time

2:00 PM - 3:00 PM

1/2 Gym

Location

Class

Reserved for Programming

Time

2:00 PM - 2:55 PM

Group Ex Studio

Location

Class

Tai Chi

Time

2:00 PM - 5:00 PM

Gymnasium

Location

Class

Open Gym

Time

2:00 PM - 2:35 PM

N/A

Location

Live Stream

Class

Seated Silver Combo

Time

2:15 PM - 2:45 PM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

2:30 PM - 4:30 PM

Gym - A

Location

Class

Open Gym

Time

2:30 PM - 5:30 PM

Basketball Gym

Location

Class

Open Gym

Time

3:00 PM - 3:30 PM

Studio 2

Location

Class

Virtual Les Mills SPRINT™

Time

3:00 PM - 3:30 PM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

3:00 PM - 4:00 PM

Group Ex Studio

Location

Class

LES MILLS ™ Virtual On-Demand

Time

3:00 PM - 3:35 PM

N/A

Location

Live Stream

Class

Mat Pilates

Time

3:15 PM - 3:45 PM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

3:30 PM - 4:00 PM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

4:00 PM - 8:30 PM

Indoor Pool

Location

Class

Lap Swim

Time

4:00 PM - 8:00 PM

Pool

Location

Class

Recreational Swim

Time

4:00 PM - 5:30 PM

Pool

Location

Class

Lap Swim (4 Lanes)

Time

4:00 PM - 4:45 PM

Studio B

Location

Class

Virtual Les Mills BODYCOMBAT™

Time

4:00 PM - 9:00 PM

Pool

Location

Class

Open Swim

Time

4:00 PM - 8:00 PM

Pool

Location

Class

Open Swim

Time

4:00 PM - 7:00 PM

Gym

Location

Class

Youth Sports

Time

4:00 PM - 9:00 PM

Pool

Location

Class

Lap Swim

Time

4:00 PM - 4:50 PM

Studio 2

Location

Class

Virtual Les Mills RPM™

Time

4:00 PM - 8:00 PM

Pool

Location

Class

Lap Swim (2 Lanes)

Time

4:00 PM - 8:00 PM

Lap Pool

Location

Class

Lap Swim

Time

4:00 PM - 8:00 PM

Recreation Pool

Location

Class

Open Swim

Time

4:00 PM - 8:00 PM

Indoor Pool

Location

Class

Lap Swim (4 Lanes)

Time

4:00 PM - 5:00 PM

Gym

Location

Class

Open Gym

Time

4:00 PM - 8:00 PM

Lap Pool

Location

Class

Open Swim

Time

4:00 PM - 4:30 PM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

4:00 PM - 8:00 PM

Pool

Location

Class

Open Swim

Time

4:00 PM - 8:30 PM

Pool

Location

Class

Recreational Swim

Time

4:00 PM - 8:00 PM

Pool

Location

Class

Open Swim

Time

4:00 PM - 8:30 PM

Indoor Pool

Location

Class

Recreational Swim

Time

4:00 PM - 5:00 PM

Basket Ball Court A

Location

Class

Pickleball

Time

4:00 PM - 5:00 PM

Basketball Court B

Location

Class

Family Gym

Time

4:15 PM - 5:00 PM

Studio 1

Location

Class

Virtual Les Mills BODYCOMBAT™

Time

4:20 PM - 8:00 PM

Indoor Pool

Location

Class

Swim Lessons

Time

4:30 PM - 5:25 PM

Studio 5

Location

Class

Les Mills BODYCOMBAT™

Time

4:30 PM - 5:15 PM

Studio 1

Location

Class

Les Mills SHAPES™

Time

4:30 PM - 8:00 PM

Gym

Location

Class

Youth Sports

Time

4:30 PM - 5:00 PM

Gymnasium

Location

Class

Low Impact Combo

Time

4:30 PM - 5:20 PM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

4:30 PM - 8:00 PM

Lap Pool

Location

Class

Lap Swim (2 Lanes)

Time

4:30 PM - 5:05 PM

Lap Pool

Location

Class

Swim Lessons

Time

4:30 PM - 5:25 PM

Room 1

Location

Class

YOGA-LATES

Time

4:30 PM - 5:25 PM

Group Ex Studio

Location

Class

Les Mills BODYATTACK™

Time

4:45 PM - 5:15 PM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

4:45 PM - 8:00 PM

Pool

Location

Class

Lap Swim (4 Lanes)

Time

4:50 PM - 5:30 PM

Basketball Court 1

Location

Class

CLOSED

Time

4:55 PM - 8:00 PM

Indoor Pool

Location

Class

Lap Swim (2 Lanes)

Time

5:00 PM - 8:30 PM

Basketball Gym

Location

Class

Youth Sports

Time

5:00 PM - 8:00 PM

Gym

Location

Class

Youth Sports

Time

5:00 PM - 6:00 PM

Studio B

Location

Class

Step

Time

5:00 PM - 6:00 PM

Studio A

Location

Class

Les Mills BODYCOMBAT™

Time

5:00 PM - 7:30 PM

Gym

Location

Class

Youth Sports

Time

5:00 PM - 5:30 PM

Gymnasium

Location

Class

Zumba

Time

5:00 PM - 8:00 PM

Indoor Pool

Location

Class

Swim Team

Time

5:00 PM - 5:45 PM

Studio A

Location

Class

Step

Time

5:00 PM - 8:00 PM

Pool

Location

Class

Swim Lessons

Time

5:00 PM - 8:00 PM

Lap Pool

Location

Class

Swim Lessons

Time

5:00 PM - 8:30 PM

Pool

Location

Class

Open Swim

Time

5:00 PM - 8:30 PM

Pool

Location

Class

Lap Swim

Time

5:00 PM - 9:00 PM

Gymnasium

Location

Class

Reserved for Programming

Time

5:00 PM - 8:00 PM

Indoor Pool

Location

Class

Swim Lessons

Time

5:00 PM - 7:15 PM

Basketball Court B

Location

Class

Youth Sports

Time

5:15 PM - 5:50 PM

Lap Pool

Location

Class

Swim Lessons

Time

5:15 PM - 6:00 PM

Cycle Studio

Location

Class

Les Mills RPM™

Time

5:15 PM - 6:10 PM

GX Studio

Location

Class

Les Mills BODYCOMBAT™

Time

5:15 PM - 6:00 PM

Studio 2

Location

Class

Les Mills CORE™

Time

5:30 PM - 6:25 PM

Room 1

Location

Class

Les Mills BODYPUMP™

Time

5:30 PM - 8:30 PM

Gym - Court B

Location

Class

Youth Sports

Time

5:30 PM - 6:30 PM

Gym

Location

Class

Youth Sports

Time

5:30 PM - 6:25 PM

Studio 1

Location

Class

ZUMBA TONING

Time

5:30 PM - 6:25 PM

Room A

Location

Class

Step

Time

5:30 PM - 6:25 PM

Studio 4

Location

Class

Cycle

Time

5:30 PM - 6:25 PM

Studio 5

Location

Class

Les Mills BODYPUMP™

Time

5:30 PM - 6:25 PM

Wellness Floor

Location

Class

LIFT ($)

Time

5:30 PM - 6:25 PM

Studio 1

Location

Class

Pop Pilates

Time

5:30 PM - 8:30 PM

Pool

Location

Class

Lap Swim (2 Lanes)

Time

5:30 PM - 6:25 PM

GX Studio

Location

Class

Les Mills BODYPUMP™

Time

5:30 PM - 6:25 PM

Studio 3

Location

Class

Gentle Yoga

Time

5:30 PM - 6:15 PM

Mind Body Studio

Location

Class

CSI (Cardio Strength Intervals)

Time

5:30 PM - 6:30 PM

Gym

Location

West Orem Family YMCA

Class

Cardio Dance

Time

5:30 PM - 6:00 PM

Gymnasium

Location

Class

Cardio Combo

Time

5:30 PM - 6:25 PM

Studio 2

Location

Class

Nightclub Cardio®

Time

5:30 PM - 6:25 PM

Studio 1

Location

Class

Les Mills BODYPUMP™

Time

5:30 PM - 6:25 PM

M&B Studio

Location

Class

Yoga

Time

5:30 PM - 6:25 PM

Studio 2

Location

Class

Les Mills BODYATTACK™

Time

5:30 PM - 6:15 PM

Studio B

Location

Class

Cycle

Time

5:30 PM - 6:25 PM

Pavilion

Location

Class

Boot Camp

Time

5:30 PM - 6:25 PM

Yoga Studio

Location

Class

Mat Pilates

Time

5:30 PM - 6:25 PM

Group Ex Studio

Location

Class

Nightclub Cardio®

Time

5:30 PM - 8:00 PM

Basketball Gym

Location

Class

Youth Sports

Time

5:30 PM - 6:30 PM

Studio 3

Location

Class

Les Mills BODYPUMP™

Time

5:30 PM - 8:30 PM

Gym - Court A

Location

Class

Open Gym

Time

5:30 PM - 6:25 PM

Cycle Studio

Location

Class

Cycle

Time

5:30 PM - 6:25 PM

Room 2

Location

Class

Les Mills BODYCOMBAT™

Time

5:30 PM - 6:25 PM

Great Room

Location

Class

Les Mills BODYJAM™

Time

5:30 PM - 6:15 PM

N/A

Location

Live Stream

Class

Core

Time

5:40 PM - 8:55 PM

Basketball Court 1

Location

Class

Adult Basketball

Time

5:45 PM - 6:35 PM

Room B

Location

Class

Les Mills BODYCOMBAT™

Time

5:45 PM - 6:45 PM

Pavilion

Location

Class

Reserved for Programming

Time

5:45 PM - 7:00 PM

Pool

Location

Class

Swim Team

Time

5:50 PM - 7:00 PM

Basketball Court 2

Location

Class

CLOSED

Time

6:00 PM - 6:30 PM

Pavilion

Location

Class

Kettlebell Bootcamp ($)

Time

6:00 PM - 6:55 PM

Cycle Studio

Location

Class

Cycle

Time

6:00 PM - 6:55 PM

Studio 1

Location

Class

Step

Time

6:00 PM - 6:30 PM

Cycle Studio

Location

Class

Sprint Cycle

Time

6:00 PM - 6:30 PM

Studio 2

Location

Class

Les Mills GRIT™ Cardio

Time

6:00 PM - 7:00 PM

Studio B

Location

Class

Les Mills BODYPUMP™

Time

6:00 PM - 6:30 PM

Cycle Studio

Location

Class

Cycle

Time

6:00 PM - 7:00 PM

Mind Body

Location

Class

Les Mills BODYBALANCE™

Time

6:00 PM - 6:55 PM

Studio A

Location

Class

Barre

Time

6:00 PM - 6:55 PM

Studio A

Location

Class

Yoga

Time

6:00 PM - 7:00 PM

Pool

Location

Class

Masters Swim

Time

6:00 PM - 6:45 PM

C&S Studio

Location

Class

Virtual Les Mills BODYPUMP™

Time

6:00 PM - 6:35 PM

Lap Pool

Location

Class

Swim Lessons

Time

6:00 PM - 6:55 PM

Mind Body Studio

Location

Class

Yoga

Time

6:00 PM - 6:45 PM

Studio A

Location

Class

Les Mills BODYCOMBAT™

Time

6:00 PM - 6:45 PM

Studio C

Location

Class

Boot Camp

Time

6:00 PM - 6:00 PM

Cycle

Location

Class

Power Cycle with Weights

Time

6:15 PM - 7:10 PM

GX Studio

Location

Class

Les Mills BODYPUMP™

Time

6:15 PM - 8:45 PM

Studio B

Location

Class

Reserved for Programming

Time

6:20 PM - 7:15 PM

Studio C

Location

Class

Zumba

Time

6:30 PM - 7:15 PM

GX Studio

Location

Class

ZUMBA TONING

Time

6:30 PM - 7:25 PM

Cycle Room

Location

Class

Cycle

Time

6:30 PM - 7:15 PM

Studio 2/Bike Room

Location

Class

Cycle

Time

6:30 PM - 8:00 PM

Gym

Location

West Orem Family YMCA

Class

Open Gym

Time

6:30 PM - 7:00 PM

Room 2

Location

Class

Les Mills CORE™

Time

6:30 PM - 7:25 PM

Studio 1

Location

Class

Yoga

Time

6:30 PM - 7:15 PM

Cycle Studio

Location

Class

Cycle

Time

6:30 PM - 7:25 PM

Studio 1

Location

Class

Yoga

Time

6:30 PM - 7:25 PM

Mind Body Studio

Location

Class

Les Mills BODYBALANCE™

Time

6:30 PM - 7:25 PM

Studio B

Location

Class

Zumba

Time

6:30 PM - 7:30 PM

Room A

Location

Class

Les Mills BODYPUMP™

Time

6:30 PM - 9:00 PM

Gymnasium

Location

Class

Open Gym

Time

6:30 PM - 8:30 PM

Gym A/B

Location

Class

Reserved for Programming

Time

6:30 PM - 7:25 PM

Studio A

Location

Class

Zumba

Time

6:30 PM - 7:25 PM

Studio 2

Location

Class

Les Mills BODYPUMP™

Time

6:30 PM - 7:15 PM

Studio 3

Location

Class

Step

Time

6:30 PM - 7:00 PM

Lap Pool

Location

Class

Swim Team

Time

6:30 PM - 7:25 PM

Room 1

Location

Class

Zumba

Time

6:30 PM - 7:00 PM

Yoga Studio

Location

Class

Yoga

Time

6:30 PM - 7:25 PM

Group Ex Studio

Location

Class

Les Mills BODYPUMP™

Time

6:35 PM - 7:30 PM

Studio 1

Location

Class

Les Mills BODYBALANCE™

Time

6:35 PM - 7:30 PM

Great Room

Location

Class

Les Mills BODYPUMP™

Time

6:40 PM - 7:30 PM

Room B

Location

Class

Zumba

Time

6:45 PM - 7:40 PM

M&B Studio

Location

Class

Gentle Yoga

Time

6:45 PM - 7:15 PM

Lap Pool

Location

Class

Swim Lessons

Time

6:45 PM - 8:15 PM

Pavilion

Location

Class

Open Gym

Time

7:00 PM - 7:55 PM

Studio A

Location

Class

Zumba

Time

7:00 PM - 7:55 PM

Studio 1

Location

Class

Line Dance

Time

7:00 PM - 8:00 PM

Studio B

Location

Class

Les Mills BODYJAM™

Time

7:00 PM - 9:30 PM

Gym

Location

Class

Open Gym

Time

7:00 PM - 8:50 PM

Basketball Court 2

Location

Class

Adult Basketball

Time

7:00 PM - 8:00 PM

Pool

Location

Class

Swim Team

Time

7:00 PM - 7:50 PM

PT Studio

Location

Class

Yoga

Time

7:00 PM - 7:45 PM

Studio A

Location

Class

Power Pump

Time

7:00 PM - 7:45 PM

Studio C

Location

Class

Zumba

Time

7:00 PM - 7:45 PM

N/A

Location

Live Stream

Class

Intermediate Yoga

Time

7:15 PM - 8:00 PM

Studio 3

Location

Class

Yoga

Time

7:15 PM - 7:45 PM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

7:15 PM - 8:10 PM

GX Studio

Location

Class

Cardio Dance

Time

7:15 PM - 7:45 PM

Cycle Studio

Location

Class

Virtual Les Mills SPRINT™

Time

7:15 PM - 8:45 PM

Basketball Gym

Location

Class

Family Gym

Time

7:20 PM - 8:00 PM

Lap Pool

Location

Class

Swim Lessons

Time

7:40 PM - 9:30 PM

Gym

Location

Class

Open Volleyball

Time

7:45 PM - 8:45 PM

Studio 1

Location

Class

Virtual Les Mills BODYPUMP™

Time

7:45 PM - 9:00 PM

Studio 1

Location

Class

LES MILLS ™ Virtual On-Demand

Time

8:00 PM - 9:00 PM

Gym - Court 2

Location

Class

Open Volleyball

Time

8:00 PM - 9:00 PM

Gym - Court 1

Location

Class

Open Gym

Time

8:00 PM - 8:30 PM

Studio 2

Location

Class

Virtual Les Mills SPRINT™

Time

8:00 PM - 8:50 PM

Cycle Studio

Location

Class

Virtual Les Mills RPM™

Time

8:00 PM - 9:00 PM

Lap Pool

Location

Class

Lap Swim (4 Lanes)

Time

8:00 PM - 8:45 PM

N/A

Location

Live Stream

Class

Barre Mix

Time

8:10 PM - 9:10 PM

Studio B

Location