D. Bradley McWilliams YMCA is transforming its fitness floor to deliver a stronger, smarter, and more dynamic training experience.

Designed for serious strength, functional training, and progression, this upgrade features expanded lifting zones, high-intensity conditioning equipment, and upgraded cardio—all within a more intentional layout that improves flow, safety, and accessibility.

Coming Soon.

Expanded Strength and Power Training Zones

The strength floor is being significantly expanded with new HD half racks, Olympic benches, hack and belt squats, angled leg press machines, and dedicated arm and posterior-chain stations.

Built for progressive lifting, athletic development, and total-body training, this space supports beginners, experienced lifters, and performance-focused members alike.

Multi-Station Systems for Efficient Training

New multi-station strength systems—including a 9-station dual-tower multi-gym—support efficient workouts, small-group training, and full-body circuits.

Organized accessory storage and clearly defined training zones improve flow and allow more members to train comfortably at once.

High-Intensity Conditioning Upgrades

New Throwdown HIIT Ski platforms, air bikes, and rowers provide powerful options for interval training, metabolic conditioning, and athletic development.

These additions expand conditioning capacity and create more opportunities for high-energy training.

Modern Cardio Built for Performance

Upgraded treadmills, recumbent and upright bikes, and immersive virtual cycling platforms deliver a smoother, more connected workout experience.

These durable platforms are designed for everyday use and performance-focused training alike.

Recover + Restore

A dedicated recovery space is coming, featuring hydro-massage loungers, cryo and dry plunge options, a RedZone sauna, and percussion and compression tools—designed to help you reset and recharge between workouts.

As part of your YMCA membership, you have access to Wellness Scans powered by InBody technology—a fast, evidence-informed way to better understand your body and track progress.

In just minutes, your scan provides insights into body composition, including muscle mass and body fat percentage. After your scan, meet with a YMCA staff member to review your results and plan what’s next—whether you’re just getting started or training toward a specific goal.

Receive one free Wellness Scan per calendar year with Facility Membership.

Available now at all YMCA locations.