Virtual Personal Training

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What is Virtual Personal Training?

Virtual Personal Training at The Y brings motivation, accountability and coaching directly to you at your location, on your time. No boundaries, no limits. You will experience one on one expert coaching with a Certified Personal Trainer via video chat that is designed to assist you in achieving your health and wellness goals no matter how big or small.

Benefits of Virtual Personal Training

  • Access to the best Certified Personal Trainers at The YMCA
  • Personalized programs to assist you in reaching your goals
  • Affordable monthly payments starting at just $70/month
  • Online interactions keep you connected no matter where you are

How it Works

  • Fill out an Interest Form
  • Receive a confirmation email from a trainer
  • Discuss your goals, space/equipment and design your program
  • Enroll in program and begin achieving your goals!
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Pricing 2X/Month 1X/Week 2X/Week 3X/Week
60 Minute 70 125 225 310

Frequently Asked Questions

All Virtual Personal Training sessions are 30 Minutes in length to ensure your workouts are efficient and optimized.

No. Your certified personal trainer will work with you to determine what space/equipment you have access to during your consultation and will develop high quality training sessions based off of your resources.

Absolutely! We are here to assist you in your journey and the first step in doing so is ensuring a smooth experience. You will have until the end of the month to make up the sessions.

You will have the ability to request a Personal Trainer. Pending availability, you will be connected with your Personal Trainer of choice, or a Certified Personal Trainer who specializes in your specific needs will be connected with you for a consultation.

The first month will be prorated based off the remaining days in the month and then beginning the first of following month you will charged the full amount.

To cancel please ask your Personal Trainer to send you the cancellation form OR email ymcapersonaltrainers@ymcahouston.org. All cancellations MUST be submitted 7 days prior to the next draft.

No, this is just a Zoom call to assess your individual needs, discuss short and long term goals and determine which technology/equipment you will be using for the training sessions.