Move your body to the music and get a full-body workout. Browse a sampling of our classes below, check the schedule at your local center, and drop into a class today.


Line Dance
Line dancing isn't just country/western any more! It's modern, swing syncopations, flowing waltz, nightclub rhythms and Latin flavor. Dance choreography in lines, but with the look and feel of ensemble dancing. No partners needed.

Step
This high energy class uses a height-adjustable step and challenging combinations. Workouts are choreographed to offer full body exercise with movements on and around a step. 

Zumba
This cardio-Latin fusion class features aerobic interval training to maximize fat burning and total body toning, all to incredible music with moves that are easy to learn!

 

View Class Schedules